3. Green Coffee Extract
Green coffee is green plant component that is rich in chlorogenic acid. Chlorogenic acid is quick fat burner by regulating the metabolism of glucose. The excess glucose level in the blood stream can cause the fat storage and fat deposits.
Chlorogenic acid simply speeds up the metabolism of glucose and hence decreases the fat deposition. So the optimal blood sugar level is attained in the presence of Chlorogenic acid. It is good not only fat burner point of view but also maintains the optimal blood sugar level.
4. Green Tea Extract
Green tea is known for weight loss for centuries. It is also famous for health benefits. According to a research, an antioxidant known as EGCG is present in green tea that helps in producing norepinephrine. Norepinephrine boosts your metabolism and burns fat.
In green tea extract, there is caffeine which stimulates the weight loss process. According to another research, the green tea extract led to 30 % reduction in carbohydrates absorption and decreases the fat storage.
The only problem or side effect with green tea extract may be due to the caffeine sensitivity.