We all believe that in order to lose weight we must give up all our guilty pleasures, those decadent sugary treats and sugar-rich beverages that we always desire. And to make matters worse, we have to sweat out all our fats in extensive work out sessions and exercise more than we eat. Well, not really.
There are several methods of easing your way into an amazing weight loss journey by creating a wholesome diet with fresh organic fruits, monounsaturated fatty acids, and flaxseed oil. These succulently sweet shakes will not only energize your body, but they will also take care of all your sugar cravings. They will brim you up with essential fibers and protein, which will help eliminate all those unnecessary pangs of hunger by keeping you satiated for hours.
We’ve picked out 10 amazingly delicious recipes of slimming weight loss smoothies that are ideal for all your meals, be it breakfast, lunch or dinner.
Here, take a look:
1. Apple Smoothie
- ½ c skim or soy milk
- 6 oz (80-calorie) vanilla yogurt
- 1 tsp apple pie spice
- 1 med apple peeled and chopped
- 2 Tbsp cashew butter (MUFA)
- Handful of ice
A deliciously fulfilling treat that will require vanilla yogurt, chopped and peeled apples, apple pie spice, cashew butter, ice and skim milk, but you also use soy milk. Blend in all the ingredients, and pour out the ice-cream-like smoothie into a large cup, and devour it with a biscuit and spoon. It will brim you up with hunger satiating fibers and heaps of protein.