The excruciating levels of pain and bouts of fatigue that accompany cancers and their treatments cause patients to experience horrid loss of appetite, which cuts down their nutrient-levels, and consequently, causes their health and energies to decline.
It is understandable that cancer patients find it extremely hard and distasteful to eat a bite, but there are several ways that can help them increase their appetite and fill up their daily diet with nutrient-rich assortments of delicious foods.
Here, take a look at 10 ways that will help you revive your appetite:
1. Eat Frequent, Small Meals Throughout The Day
If you’re worried that your appetite has died and you can’t seem to devour bigger portion like you did, allow yourself to enjoy several small snacks throughout the day. Eating a series of small snacks after timely intervals will not only be easy and enjoyable for you, but more importantly, it will help you obtain a denser concentration of essential nutrients, calories and proteins.
It’s always better to devour little snacks, consisting of nuts, fruits and salads, rather than pushing away your plate and forcing yourself to starve. Come to think of it, this will actually turn out to be the best way you can manage and enhance your daily nutrient intake.