3. Peppermint Oil
Research reveals that peppermint oil boost potently powerful properties that allow it to promote a healthier blood circulation, which helps eliminate headaches and migraine by increasing the blood flow received by the brain.
Just take a few drops of peppermint oil and use your fingers to gently massage the forehead, temples and the back of your jaw.
Stretching is an extremely effective remedy to eliminate a headache because these pains are largely caused by tensed muscles.
Performing some basic neck stretches can help you eliminate muscle tension and gain instantly relief.
5. Eat Watermelon
If dehydration is the culprit behind your headache, all you need is a big slice of watermelon.
Research reveals that water-dense foods are super-powerful at eliminating headaches and pains by rehydrating the body from deep within.
6. Massage on Webbed Area
Gently massage and press the webbed area between the pointer finger and thumb, and continue massaging for at least a two minutes before repeating the moves on the other hand.