17. Why is Blood Sugar Testing Important?
Blood testing is extremely important and your doctor can teach you how to use a glucose meter to monitor your blood sugar levels. This allows you to measure the effectiveness and benefits of your ongoing treatment and diet plan. The frequency and need for testing depend on several factors, such as how effectively you can manage your diabetic condition, they kind of treatment you are using, and how normal your blood sugar levels are.
Usually, experts and doctors recommend diabetic patients to monitor their blood sugar after waking up in the morning, before and after taking their meals, before and after performing exercise and lastly, before going to bed at night.
18. Heart & Artery Ailments
Statistics reveal that nearly 2 out of every 3 diabetic patients die of heart ailments and strokes. If you fail to accompany your diabetic treatment with a wholesome diet and regular exercise, you are highly likely to experience an excessive build-up of plaque within your arteries, which puts you at a greater risk to suffer from several heart ailments.
Basically, plaque is a sticky substance that causes our blood flow to slow down, while raising the risk of the development of blood clots. Eventually, this causes the arteries to become excessively hardened, which is medically termed as atherosclerosis, a disease that puts you at a great risk of suffering from a heart stroke or attack.
19. Kidney Disturbances
If you have suffered from diabetes for a long time, you are at a greater risk to suffer from chronic kidney disease. According to research, diabetes is one of the most common causes of kidney failure, in fact, it has emerged as the leading cause of nearly half of the new cases reported.
You can reduce your risk factors for suffering from kidney ailments by controlling your blood sugar, blood pressure and cholesterol levels. In order to keep your kidneys healthy, be sure to perform yearly tests and take all the necessary medicines that will slow down the progress of this disease.