5 Filling Breakfasts for Weight Loss

4. Protein-Rich Pancakes

Pancakes are not as unhealthy as most people consider them to be, as long as you are mixing in the right ingredients, you can reap powerful quantities of healthy carbs and protein from pancakes. Make sure you don’t even glance in the direction of pre-made white flour pancake mixes, when you can pick out healthier and easy-to-make high-protein pancake mixes like, Mancakes and FlapJacked.

FlapJacked will provide your body a whopping 17 grams of protein, and around 7 grams of fiber with every 200 calorie serving, while Mancakes will provide an even more impressive 21 grams of protein, and 10 grams of fiber with every 280 calorie serving.

Healthy Sugar Free Pancakes

5. Whole-Grain Toast with Nut & Seed Butter

A generous and indulgent serving of crunchy peanut butter makes an appetizing treat in the morning, you can devour it with a whole-grain toast, bowl of oatmeal, or even a refreshing fruit smoothie. However, it often gets boring to devour the same breakfast day after day. Here’s a splendid idea, why don’t you zing up your breakfast by bringing home a tasty new spread, such as NuttZo.

Picking out one between almond butter and peanut butter can be a testing decision to make, as they are both so incredibly delicious. However, if you haven’t tried NuttZo yet, believe me, it will change how you feel about nut butters. One serving of this indulgent butter will provide your body with a whopping 7 grams of protein, and heaps of healthy fats.

You can pick out seven different varieties of seeds and nuts, such as sunflower seeds, Brazil nuts, peanuts, flax seeds, hazelnuts, and cashews. As long as you keep your portions mindfully moderate, you can reap countless nutritional benefits from these tasty natural butters.

Peanut Butter Good or Bad for Weight Loss

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