7 Fat-Burning Foods To Add To Your Diet

6. Vinegar

Vinegar is helpful in lowering blood glucose levels and promoting fat- burning process. You can add vinegar in some water and drink it.

Vinegar can be added to salads as a dressing. Apple cider vinegar is also a fabulous fat cutter. Simply add it to the water and drink at least two times in a day.

Vinegar can be added in lemon water. It fastly breaks down the fat deposits.

Apple Cider Vinegar Lymphoma

7. Tea

Tea has caffeine which stimulates thermogenesis. Thermogenesis is a biochemical process which burns the fat in the body to produce energy. On the other hand, it is also contained an antioxidants called epigallocatechin gallate (EGCG), which are helpful in burning the fat.

Try to take tea without artificial or processed sugar. If you need then add some honey rather than using processed sugar.

Tea Benefits Weight Loss

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