Suffering from the symptoms of a heartburn is truly the worst thing one has to bear. It not only ruins the memories of the scrumptious meal that you had, but also captures your body with bouts of pain. You experiencing a highly agonizing burning sensation, which tends to take place when the contents within your stomach start backing up within your esophagus.
Statistics reveal that over 60 million Americans tend to suffer from the symptoms of GERD once a month, while over 15 million Americans experience them every single day. Faced with such horrible odds, it’s only wise to note down some easy and natural home remedies that will help you gain immediate heartburn relief, and avoid a trip down to the pharmacy.
There are countless ways of treating and controlling the symptoms of a heartburn at home. You can always pop some over-the-counter medications to turn your heartburn, but while they are highly likely to reduce your immunity, herbal and natural home remedies offer a more effective solution.
You may have devoured too much of a fiery hot spicy dish, or perhaps, eaten a great deal of unhealthy fats and oily recipes. We’ve picked out seven incredibly effective and effortlessly easy home remedies that will eliminate those painful heartburn symptoms, put your stomach to rest and ease out the burning sensation.
Here, take a look:
1. Aloe Vera
Ancient medicinal and herbal practices regard aloe as a powerful remedy to treat burns, and soothe the stomach when experiencing symptoms of a severe heartburn. Research validates this claim with evidence that suggests that aloe vera juice is capable of reducing inflammation. Therefore, it is highly effective as eliminating any kind of inflammation within the esophagus and the stomach.
For effective results, be sure to drink half a cup of aloe vera juice right before having your meal. However, you must take into consideration the fact that aloe vera juice also works as a potent laxative. The best way to administer it without risks or side-effects is to pick out a brand that does not contain the laxative component.