2. Baking Soda
For centuries, grandmothers and mothers have been telling their daughters to treat heartburn symptoms with baking soda, which is basically sodium bicarbonate. Research reveals that baking soda does tend to cure heartburn symptoms for most patients since it works as a base that neutralizes the acids within the stomach.
The recommended dosage is taking 1 teaspoon of baking soda and mixing it in a glass of water. However, if you are regularly experiencing heartburn symptoms, baking soda should not be your only remedy. You see, it contains high amounts of salt, which can cause horrid side-effects, such as nausea and inflammation. If your symptoms persist, it’s best to see a doctor and get yourself thoroughly examined.
Licorice is a highly effective remedy that will not only eliminate the symptoms of heartburn, but also aid in treating the root cause behind your suffering. The contents within the stomach are acidic, therefore, treating them to antacids is not going to be of much help in treating the problem.
Research reveals that licorice contains natural stomach healing properties, and the consumption of licorice can aid in easing out heartburn symptoms. However, you can also experience severe side-effects, such as hypertension. Therefore, pick out DGL licorice, which doesn’t contain the risky and hazardous glycyrrhizic acid.
Doctors highly recommend their patients to obtain chewable DGL licorice tablets, which they need to chew right before taking their meals. You can obtain these from your nearest natural-produce store, and there are countless varieties that tend to taste much better than licorice.