The Best Diet Plan for Weight Loss: Your 7-Day Guide

DAY 5

Breakfast
1/3 cup dried oatmeal, cooked in water
1 banana with 2 tsp almond butter and a dash of cinnamon

Snack
1 cup cucumber slices
2 Tbsp guacamole

Lunch
Avocado and cucumber nori rolls (get the recipe!)

Snack
7 oz full-fat plain Greek yogurt with 1 Tbsp flaxseeds

Vegetarian Sushi Fillings

Dinner
4 oz salmon baked with 1/4 lemon juiced, 1 Tbsp chopped fresh parsley and 1 Tbsp Dijon mustard
2 cups sautéed spinach

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