5 Colon Cancer Symptoms You Should Know—Even if You’re Young

5. Anemia

Anemia is a condition that refers to having a low count of red blood cells. As soon as a patient develops colon cancer tumors, he/she experiences a severe depletion in their supply of red blood cells within the body.

Cancerous tumors tend to grow at a fast pace, and they outgrow the blood supply present within the body, causing certain ulcers that begin to seep blood and make it scarce. This is the primary reason why most patients often notice blood in their stool. The symptoms of anemia also accompany exhaustion, fatigue and weakness.

Research reveals that the rise of colorectal cancer is directly associated with the obesity epidemic that has gripped the United States. Various behaviours and lifestyle habits that promote weight gain and obesity, for instance, sedentary lifestyles, and unhealthy eating habits, also tend to increase the risk factors of developing colorectal cancer.

However, there’s no need to panic for colorectal cancer is easy preventable, and all you have to do is create an active lifestyle, with a healthy and nutritious diet. You must create mindful eating habits with a fiber-packed diet, lots of proteins, whole grains and a rich variety of leafy green vegetables, fruits and beans.

Experts believe that eliminating your consumption of processed meat and lowering red meat consumption also aids in fighting off the risks of colorectal cancer. Moreover, it is also strongly advised to reduce drinking alcoholic beverages and avoid smoking.

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